Tuesday, January 18, 2011

Super Bowl: Sticky Wings

Hot wings seem to be an essential finger food these days. Here is a twist on this already favorite item.

Sticky Wings

What you'll need:

4lbs Chicken Wings
1 Cup GF Soy Sauce
1/4 Cup Brown Sugar
1 tbs. Red Pepper Flakes
1/4 Cup Orange Juice
2 tbs. Olive Oil
2 tbs. Sesame seeds

Pre Heat oven to 350 F

Heat olive oil in pan over med high. Brown wings on all sides. Transfer wings into a baking dish. Reduce heat to medium.

Add soy sauce, brown sugar, OJ and red pepper flakes. Stir until brown sugar has disintegrated.**

Reserve 1/2 of sauce. Pour over chicken wings. Bake for 7-10 min or until chicken has cooked through.

Toss wings with reserved sauce. Plate and sprinkle with sesame seeds.

**(Double sauce if needed.)

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