I haven't always been a foodie, there was a time when i didn't care what went down the hatch as long as it was salty and filling. Things started to change when these processed foods really started to effect how I felt on a day to day basis. Let's not get in to the nitty gritty but let's just say the effects weren't pretty.
I am Gluten and dairy Free. All of the recipes you find on the blog will be gluten and dairy free. I understand that eating healthy seems expensive, but think of it as less money you will have to spend going to the doctor later. It is an investment in wellness; preventative care! My budget is tight, but that doesn't mean my jeans have to be.
Happy Health!
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